by Franko | Feb 3, 2025 | Uncategorized
I think one of the greatest things I have ever done is learned to accept my ADD. When I did not accept it, it seemed like I was always fighting it, it seemed like I could never get a handle of it. But when I finally excepted it, and learned that it’s a part of... by Franko | Feb 2, 2025 | Uncategorized
Attention Deficit Hyperactivity Disorder (ADHD) is often perceived as a childhood condition, but it significantly impacts adults as well. For Christians grappling with ADHD, the challenges can extend into spiritual practices, daily responsibilities, and personal... by Franko | Oct 31, 2024 | Uncategorized
I have been asked quite a few times if ADD/ADHD is found in the Bible. I believe it is I think the apostle Peter show definite signs of ADD. He was impulsive, spoke with our thinking, got angry easy, and it seemed he was always looking at the approval of people. If... by Franko | Oct 1, 2024 | Bible study for ADD/ADHD, The Thinking Process, Uncategorized
The third effective strategy I use to manage my ADD is practicing breathing techniques. Engaging in focused breathing helps me relax and organize my thoughts. I discovered this method from Wim Hof, although I have modified the ending of his techniques to suit my needs... by Franko | Sep 30, 2024 | Bible study for ADD/ADHD, The Thinking Process, Uncategorized
This is the second strategy that I employ, which significantly aids in managing my ADD. Each morning, I begin my day with a warm shower for several minutes, followed by a cold water rinse. Initially, I was skeptical about this approach and thought I would never try...