by Franko | Sep 30, 2024 | Bible study for ADD/ADHD, The Thinking Process, Uncategorized
This is the second strategy that I employ, which significantly aids in managing my ADD. Each morning, I begin my day with a warm shower for several minutes, followed by a cold water rinse. Initially, I was skeptical about this approach and thought I would never try... by Franko | Sep 29, 2024 | Bible study for ADD/ADHD, The Thinking Process, Uncategorized
Three Things You Can Do For ADHD/ADD Understanding the importance of mindfulness and meditation can greatly benefit individuals, especially those with ADD. Mindfulness refers to the practice of being still and present, while meditation involves prayer and...